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Anxiety Counselling
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Home
About
Services
Anxiety Counselling
Cultural Identity Counselling
Depression Counselling
EMDR-Informed Counselling
Insights
Resources
Contact
Schedule a Consultation
Schedule a Consultation
Resources
Toronto
Crisis Support
Emergency: 911
CAMH: 416-535-8501
Distress Centres: 416-408-4357
Talk Suicide: 1-833-456-4566
Women's Shelters
Assaulted Women's Helpline: 1-866-863-0511
Toronto Women's Shelter Network: 416-392-3135
Nisa Homes: 1-888-456-8043
ShelterSafe: 1-800-267-7263
Culturally Specific Supports
COSTI: 416-658-1600
ACCT: 416-231-7746
Afghan Women's Org: 416-588-3585
South Asian Women's Centre: 416-537-2276
Food Banks
Daily Bread: 416-203-0050
Faith & Spiritual Support
Christian: Tyndale Wellness (416-226-6620)
Muslim: Khalil Center (855-543-5752), Nisa (1-888-456-8043)
Jewish: JFCS (416-638-7800)
Buddhist: Centre for Mindfulness (416-598-2445)
Durham
Crisis Support
Emergency: 911
Durham Mental Health: 905-666-0483
Distress Line Durham: 905-430-2522
Talk Suicide: 1-833-456-4566
Women's Shelters
Durham VAW Services: 905-576-2997
Bethesda House: 905-623-6050
Nisa Homes: 1-888-456-8043
Culturally Specific Supports
Durham Settlement: 905-686-2661
Muslim Resource Centre (regional support): 519-672-6000
Food Banks
Feed the Need Durham: 905-571-3863
Hamilton
Crisis Support
Emergency: 911
COAST: 905-972-8338
Barrett Centre Crisis Line: 905-529-7878
Women's Shelters
Interval House: 905-387-9959
SACHA: 905-525-4162
Nisa Homes: 1-888-456-8043
Culturally Specific Supports
Immigrant Services Hamilton: 905-529-5209
Food Banks
Hamilton Food Share: 905-664-9065
Faith & Spiritual Support
Christian: Catholic Family Services (905-527-3823)
Jewish: Jewish Social Services (905-627-9922)
Buddhist: Hamilton Temple (905-522-5888)
Montreal
Crisis Support
Emergency: 911
Tel-Aide: 514-935-1101
Suicide Action: 1-866-277-3553
Women's Shelters
Women Aware: 514-489-8169
Shield of Athena: 514-274-8117
Nisa Homes: 1-888-456-8043
Culturally Specific Supports
Welcome Collective: 514-935-1616
MultiCaf: 514-733-0554
Food Banks
Moisson Montréal: 514-344-4494
Faith & Spiritual Support
Christian: Catholic Services (514-937-2301)
Jewish: Ometz (514-342-0000)
Buddhist: Centre Bouddhiste (514-521-2529)
Home
About
Services
Anxiety Counselling
Cultural Identity Counselling
Depression Counselling
EMDR-Informed Counselling
Insights
Resources
Contact